Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/16/2010 Run
Random Route
Easy 5.0 mi 43:36 8:44
4/27/2010 Run
Random Route
Easy 5.1 mi 46:42 9:10
3/15/2010 Run
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Tempo 1.0 mi 8:34 8:34
3/15/2010 Run
Random Route
Easy 3.1 mi 27:24 8:51
3/14/2010 Run
Random Route
Race 13.1 mi 1:51:21 8:30
12/17/2009 Run
Random Route
Easy 3.1 mi 30:10 9:44
12/5/2009 Run
Random Route
Long 17.0 mi 2:41:12 9:29
12/4/2009 Run
Random Route
Easy 6.6 mi 1:02:15 9:26