Run: Interval Previous Next

3/6/2019

5:53 AM

6.5 mi

51:24.40

7:54 mi

Health

171 bpm
194 bpm
  • Splits
  • Graphs

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Notes

4x mile ~10kish pace. Splits per coach stopwatch 6:44, 47, 49, 43+. Blister foot complained but didn't make me limp or anything so I just toughed it out - notified coaches and told them to pull me out of the workout if I looked like I was running funny.

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