Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
3/23/2015 Run   Easy 4.8 mi 47:29 10:00
6/16/2015 Run   Tempo 6.5 mi 58:13 8:55
6/21/2015 Run   Easy 1.0 mi 9:50 9:50
6/21/2015 Run   Race 3.1 mi 22:54 7:24
10/11/2015 Run   Race 3.1 mi 22:43 7:20
11/28/2015 Run   Race 3.1 mi 22:09 7:09
2/21/2016 Run   Race 3.1 mi 23:16 7:31
3/8/2016 Run   Tempo 4.6 mi 37:51 8:17
11/24/2016 Run   Race 5.0 mi 35:12 7:03
6/25/2017 Run   Race 5.0 mi 38:00 7:36