Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
2/8/2019 Run   Easy 0.2 mi 2:00 8:20
3/26/2019 Run   Easy 3.0 mi 31:17 10:22
5/14/2019 Run   Easy 4.7 mi 40:03 8:37
6/13/2019 Run   Easy 6.0 mi 51:08 8:32
3/6/2019 Run   Interval 6.5 mi 51:24 7:54
5/7/2019 Run   Easy 6.0 mi 52:33 8:45
4/15/2019 Run   Easy 6.0 mi 57:25 9:33
1/9/2019 Run   Interval 7.3 mi 59:44 8:14
3/27/2019 Run   Trail 4.0 mi 1:00:02 14:52
2/23/2019 Run   Tempo 7.4 mi 1:00:07 8:10
4/29/2019 Run   Easy 7.1 mi 1:02:00 8:47
4/3/2019 Run   Interval 8.8 mi 1:06:16 7:30
4/17/2019 Run   Interval 8.6 mi 1:06:32 7:46
4/10/2019 Run   Easy 8.0 mi 1:11:11 8:53
3/1/2019 Run   Tempo 10.5 mi 1:23:28 8:00
3/12/2019 Run   Medium-long run 10.0 mi 1:26:11 8:37
4/11/2019 Run   Medium-long run 13.1 mi 1:43:14 7:53
3/28/2019 Run   Tempo 13.0 mi 1:45:40 8:07
1/6/2019 Run   Long 14.1 mi 1:58:26 8:24
1/13/2019 Run   Long 15.1 mi 2:08:58 8:32
4/25/2019 Run   Medium-long run 15.1 mi 2:14:25 8:56
3/31/2019 Run   Long 17.0 mi 2:22:35 8:23
2/24/2019 Run   Long 17.0 mi 2:24:22 8:30
4/7/2019 Run   Long 20.0 mi 2:50:54 8:33
3/10/2019 Run   Long 20.0 mi 2:51:23 8:35
4/13/2019 Run   Long 19.0 mi 2:52:09 9:04
3/24/2019 Run   Long 22.0 mi 3:07:23 8:31