Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/15/2016 Run   Easy 5.0 mi 49:52 9:57
11/12/2016 Run   Easy 5.0 mi 49:41 9:52
11/9/2016 Run   Medium-long run 10.1 mi 1:26:54 8:39
10/27/2016 Run   Easy 5.0 mi 49:00 9:49
10/23/2016 Run   Long 10.0 mi 1:33:03 9:19
10/11/2016 Run   Easy 5.0 mi 46:19 9:13
9/29/2016 Run   Easy 6.0 mi 58:37 9:46
9/23/2016 Run   Easy 5.0 mi 48:43 9:45
9/8/2016 Run   Medium-long run 14.0 mi 2:00:52 8:38
9/5/2016 Run   Easy 6.0 mi 59:20 9:52
8/26/2016 Run   Easy 5.0 mi 50:29 10:06
8/21/2016 Run   Race 7.1 mi 1:04:51 9:08
8/11/2016 Run   Easy 5.5 mi 57:35 10:26
7/21/2016 Run   Long 17.0 mi 2:27:22 8:41
7/16/2016 Run   Easy 4.7 mi 50:31 10:51
7/11/2016 Run   Medium-long run 12.0 mi 1:43:18 8:37
7/2/2016 Run   Long 16.0 mi 2:17:14 8:35
6/26/2016 Run   Long 15.0 mi 2:09:59 8:40
6/21/2016 Run   Easy 6.0 mi 1:01:47 10:18
6/19/2016 Run   Long 14.0 mi 2:02:14 8:44
6/7/2016 Run   Medium-long run 9.2 mi 1:19:18 8:38
5/27/2016 Run   Long 10.0 mi 1:27:26 8:45
5/26/2016 Run   Easy 5.0 mi 49:08 9:50
5/22/2016 Run   Long 12.1 mi 1:46:23 8:48
5/18/2016 Run   Easy 5.6 mi 54:56 9:49
5/15/2016 Run   Long 11.0 mi 1:35:20 8:40
5/13/2016 Run   Medium-long run 8.1 mi 1:12:32 9:01
5/7/2016 Run   Easy 5.7 mi 59:38 10:31
5/2/2016 Run   Easy 6.0 mi 1:02:40 10:27