| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/7/2013 |
Weights |
|
|
|
|
|
 |
| 1/7/2013 |
PT |
|
Default |
|
|
|
|
| 4/10/2015 |
Bike |
|
Easy |
|
30:04 |
|
|
| 7/2/2015 |
Cross-training |
|
Pool running |
|
50:00 |
|
|
| 7/3/2015 |
Cross-training |
|
Pool running |
|
1:10:00 |
|
|
| 7/6/2015 |
Cross-training |
|
Pool running |
|
1:30:00 |
|
|
| 7/7/2015 |
Cross-training |
|
Pool running |
|
1:00:00 |
|
|
| 7/8/2015 |
Cross-training |
|
Pool running |
|
1:35:00 |
|
|
| 7/9/2015 |
Cross-training |
|
Pool running |
|
45:00 |
|
|
| 7/10/2015 |
Cross-training |
|
Pool running |
|
1:02:00 |
|
|
| 7/11/2015 |
Cross-training |
|
Pool running |
|
2:27:00 |
|
|
| 7/12/2015 |
Cross-training |
|
Pool running |
|
1:00:00 |
|
|
| 7/13/2015 |
Cross-training |
|
Pool running |
|
1:01:00 |
|
|
| 7/14/2015 |
Cross-training |
|
Pool running |
|
1:28:00 |
|
|
| 7/15/2015 |
Cross-training |
|
Pool running |
|
1:05:00 |
|
|
| 7/17/2015 |
Cross-training |
|
Pool running |
|
1:32:00 |
|
|
| 7/18/2015 |
Cross-training |
|
Pool running |
|
2:30:00 |
|
|
| 7/19/2015 |
Cross-training |
|
Pool running |
|
1:00:00 |
|
|
| 7/20/2015 |
Cross-training |
|
Pool running |
|
1:11:30 |
|
|
| 7/21/2015 |
Cross-training |
|
Pool running |
|
1:10:00 |
|
|
| 7/22/2015 |
Cross-training |
|
Pool running |
|
1:00:00 |
|
|
| 7/23/2015 |
Cross-training |
|
Pool running |
|
1:00:00 |
|
|
| 7/24/2015 |
Cross-training |
|
Pool running |
|
1:10:00 |
|
|
| 7/25/2015 |
Cross-training |
|
Pool running |
|
2:30:00 |
|
|
| 7/26/2015 |
Cross-training |
|
Pool running |
|
1:00:00 |
|
|
| 7/28/2015 |
Cross-training |
|
Pool running |
|
1:20:00 |
|
|
| 7/29/2015 |
Cross-training |
|
Pool running |
|
1:21:00 |
|
|
| 7/31/2015 |
Cross-training |
|
Pool running |
|
52:00 |
|
|
| 8/1/2015 |
Cross-training |
|
Pool running |
|
2:20:00 |
|
|
| 8/2/2015 |
Cross-training |
|
Pool running |
|
47:00 |
|
|
| 8/3/2015 |
Cross-training |
|
Pool running |
|
1:22:00 |
|
|
| 8/5/2015 |
Cross-training |
|
Pool running |
|
50:00 |
|
|
| 8/6/2015 |
Cross-training |
|
Pool running |
|
1:21:00 |
|
|
| 8/7/2015 |
Cross-training |
|
Pool running |
|
1:05:00 |
|
|
| 8/8/2015 |
Cross-training |
|
Pool running |
|
2:20:00 |
|
|
| 8/9/2015 |
Cross-training |
|
Pool running |
|
1:00:00 |
|
|
| 8/10/2015 |
Cross-training |
|
Pool running |
|
1:12:00 |
|
|
| 8/11/2015 |
Cross-training |
|
Elliptical |
|
20:00 |
|
|
| 8/12/2015 |
Cross-training |
|
Stationary bike |
|
27:00 |
|
|
| 8/12/2015 |
Cross-training |
|
Elliptical |
|
30:00 |
|
|
| 8/13/2015 |
Cross-training |
|
Pool running |
|
1:25:00 |
|
|
| 8/13/2015 |
Cross-training |
|
Elliptical |
|
20:00 |
|
|
| 8/14/2015 |
Cross-training |
|
Pool running |
|
1:10:00 |
|
|
| 8/15/2015 |
Cross-training |
|
Pool running |
|
40:00 |
|
|
| 8/16/2015 |
Cross-training |
|
Pool running |
|
2:20:00 |
|
|
| 8/17/2015 |
Cross-training |
|
Pool running |
|
1:20:00 |
|
|
| 8/19/2015 |
Cross-training |
|
Pool running |
|
1:10:00 |
|
|
| 8/21/2015 |
Cross-training |
|
Pool running |
|
1:27:00 |
|
|
| 8/22/2015 |
Cross-training |
|
Pool running |
|
1:37:00 |
|
|
| 8/24/2015 |
Cross-training |
|
Pool running |
|
1:00:00 |
|
|
| 8/25/2015 |
Cross-training |
|
Pool running |
|
1:10:00 |
|
|
| 8/27/2015 |
Cross-training |
|
Pool running |
|
1:30:00 |
|
|
| 8/29/2015 |
Cross-training |
|
Pool running |
|
1:30:00 |
|
|
| 8/31/2015 |
Cross-training |
|
Pool running |
|
1:03:00 |
|
|
| 9/1/2015 |
Cross-training |
|
Pool running |
|
53:00 |
|
|
| 9/2/2015 |
Cross-training |
|
Pool running |
|
46:00 |
|
|
| 9/4/2015 |
Cross-training |
|
Pool running |
|
1:07:00 |
|
|
| 4/3/2016 |
Cross-training |
|
Rowing |
|
20:03 |
|
|
| 4/4/2016 |
Default_30 |
|
Default |
|
1:00:03 |
|
|
| 7/9/2016 |
Cross-training |
|
Pool running |
|
40:00 |
|
|
| 7/18/2016 |
Cross-training |
|
Pool running |
|
30:00 |
|
|
| 1/23/2020 |
Pool running |
|
Default |
|
50:00 |
|
|
| 1/30/2020 |
Pool running |
|
Default |
|
50:00 |
|
|
| 2/4/2020 |
Pool running |
|
Default |
|
50:00 |
|
|
| 2/6/2020 |
Cross-training |
|
Default |
|
20:00 |
|
|
| 2/6/2020 |
Pool running |
|
Default |
|
50:00 |
|
|
| 2/8/2020 |
Pool running |
|
Default |
|
40:00 |
|
|
| 2/9/2020 |
Pool running |
|
Default |
|
40:00 |
|
|
| 2/10/2020 |
Pool running |
|
Default |
|
1:20:00 |
|
|
| 2/11/2020 |
Pool running |
|
Default |
|
1:00:00 |
|
|
| 2/12/2020 |
Pool running |
|
Default |
|
54:00 |
|
|
| 2/14/2020 |
Pool running |
|
Default |
|
35:00 |
|
|
| 2/17/2020 |
Pool running |
|
Default |
|
2:00:00 |
|
|
| 2/19/2020 |
Pool running |
|
Default |
|
1:03:00 |
|
|
| 2/20/2020 |
Pool running |
|
Default |
|
1:00:00 |
|
|
| 2/22/2020 |
Pool running |
|
Default |
|
1:15:00 |
|
|
| 2/23/2020 |
Pool running |
|
Default |
|
30:00 |
|
|
| 2/24/2020 |
Pool running |
|
Default |
|
1:30:00 |
|
|
| 2/25/2020 |
Pool running |
|
Default |
|
35:00 |
|
|
| 2/26/2020 |
Pool running |
|
Default |
|
1:40:00 |
|
|
| 2/28/2020 |
Pool running |
|
Default |
|
1:03:00 |
|
|
| 1/27/2019 |
Run |
|
Easy |
0.1 mi |
0:52 |
9:37 |
|
| 3/26/2015 |
Run |
|
Easy |
0.1 mi |
1:02 |
10:18 |
|
| 12/31/2013 |
Run |
|
Easy |
0.1 mi |
1:13 |
11:04 |
|
| 4/23/2016 |
Run |
|
Easy |
0.2 mi |
1:46 |
11:48 |
|
| 6/8/2014 |
Run |
|
Easy |
0.2 mi |
1:13 |
8:10 |
|
| 12/5/2014 |
Run |
|
Easy |
0.2 mi |
1:30 |
10:00 |
|
| 6/2/2016 |
Run |
|
Easy |
0.2 mi |
|
|
|
| 1/9/2014 |
Run |
|
Easy |
0.2 mi |
1:36 |
10:00 |
|
| 9/21/2014 |
Run |
|
Long |
0.2 mi |
1:37 |
10:07 |
|
| 11/7/2018 |
Run |
|
Easy |
0.2 mi |
1:28 |
9:08 |
|
| 1/21/2014 |
Run |
|
Easy |
0.2 mi |
|
|
|
| 12/25/2014 |
Run |
|
Easy |
0.2 mi |
1:53 |
9:57 |
|
| 5/20/2018 |
Run |
|
Easy |
0.2 mi |
1:57 |
10:19 |
|
| 10/5/2016 |
Run |
|
Trail |
0.2 mi |
3:05 |
15:25 |
|
| 2/21/2016 |
Run |
|
Easy |
0.2 mi |
1:48 |
9:01 |
|
| 1/28/2022 |
Walk |
|
Default |
0.2 mi |
6:44 |
28:05 |
|
| 2/8/2019 |
Run |
|
Easy |
0.2 mi |
2:00 |
8:20 |
|
| 5/18/2022 |
Run |
|
Easy |
0.2 mi |
2:00 |
8:20 |
|
| 6/3/2022 |
Run |
|
Easy |
0.2 mi |
2:00 |
8:20 |
|
|