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Summary
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Run: Easy
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1/18/2014
Date
6:00 AM
Time
5 km
Distance
53:30
Duration
17:14 mi
Pace
Equipment
Brooks Ghosts 6
Health
Weight
220.4 lb
Rest HR
72 bpm
kilojoules
2168
Weather
Temperature
40 F
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
treadmill
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