Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/7/2010 Run
work run
Easy 3.7 mi 39:58 10:49
8/3/2009 Run
work run
Easy 5.0 mi 53:14 10:39
7/11/2009 Run
work run
Easy 3.7 mi 35:00 9:28
5/14/2008 Run
work run
Easy 5.2 mi 53:36 10:19
4/29/2008 Run
work run
Easy 5.2 mi 53:25 10:17
4/24/2008 Run
work run
Easy 5.2 mi 52:10 10:02
4/18/2008 Run
work run
Easy 5.2 mi 57:02 10:59
4/9/2008 Run
work run
Easy 5.2 mi 54:20 10:27
4/8/2008 Run
work run
Easy 5.2 mi 54:38 10:31
4/7/2008 Run
work run
Easy 5.2 mi 54:14 10:26
4/5/2008 Run
work run
Hill 5.2 mi 53:57 10:23
4/1/2008 Run
work run
Hill 5.2 mi 55:06 10:36
3/31/2008 Run
work run
Easy 5.2 mi 52:55 10:11
3/28/2008 Run
work run
Hill 3.7 mi 38:48 10:30
3/25/2008 Run
work run
Easy 3.7 mi 37:30 10:09