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Summary
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Run: Long
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1/3/2016
Date
6:00 AM
Time
12 mi
Distance
1:45:00
Duration
8:45 mi
Pace
Equipment
Altra Torin 1.5
Health
Weight
150 lb
kilojoules
5699
Map
Course
Treadmill
Notes
7 mph at 1% incline for most of it.
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