2/17/2015
6:00 AM
6 mi
57:13
9:33 mi
Saucony Virrata (Blue Nov. 2014)
Orig Pfitz plan called for 5 miles at ~6:40 pace.
Since I am tapering for Birkebeiner this week, I only jogged 6 miles today. Felt comfortable, easy.
Workout type:Tempo
Distance:10 mi
5 miles at ~6:40 pace