Run: Jog Previous Next

6/4/2020

5:42 AM

6.1 mi

1:04:14.86

10:31 mi

Health

152.8 lb
110 bpm
129 bpm
49 bpm
2956

Weather

60 F
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Hamel Loop

Notes

Jog/Walk, with 30 sec walk breaks, and progressively longer jogging portions (up to 3+ minutes). The jogs were very easy; rarely did my HR go much above the 115-117 range.

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