10/17/2017
5:18 AM
7 mi
56:00
8:00 mi
Saucony Kinarva 7 (Black/Green)
Initializing charts...
LMLS, Tempo (2 mi @ 9.0 mph, 0.5 mi @ 6 mph, 2 mi @ 9.0 mph), SAM Medium
I originally planned on doing 4 miles straight, but had to stop for a bathroom break, so I split it into 2 segments. Good workout, but not real tough.