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Run: Aerobic Run Previous Next

6/21/2014

Date

8:06 AM

Time

7 mi

Distance

59:31.32

Duration

8:31 mi

Pace

Equipment

Saucony Virrata (White Jan '14)

Health

Weight151 lb

Avg HR137 bpm

Max HR153 bpm

kilojoules3347

Weather

Temperature67 F

Conditions

Splits
Graphs
Map

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Course16 mile Luce Line East and West of Woodrill

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Training Plan Entry

Workout type:Aerobic Run

Distance:6 mi

9:15/8:36/8:01 Recovery/Easy A/Easy B pace

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