8/16/2014
7:17 AM
8.5 mi
1:13:09.06
8:37 mi
Saucony Virrata (Black Mar 2013)
Initializing charts...
8.5 mi, kept it easy, feeling some fatigue from Thursday's Tempo, hoping to be rested for tomorrow's Long Run, 17 + miles.
Workout type:Aerobic Run
Distance:8 mi
9:15/8:36/8:01 Recovery/Easy A/Easy B pace