XC Skiing: Training Previous Next

1/8/2023

10:38 AM

5.7 mi

59:58.42

5.66 mi / hr

Health

165 lb
145 bpm
174 bpm
0

Weather

12 F
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Baker Park

Notes

Tried to skate ski as easily as I could, but it is exhausting — much more than classic skiing is for me, for some reason. Anyhow, I started on Evergreen and did the entire outer loop (Island, Timber, Hill, Prairie), trying hard not to over exert myself. But I was truly exhausted after a big loop, about 5.6 miles.

That said, I feel like I’ve gained fitness since just a week ago, when I skied half as far, classic style, but was tired to the point of nausea when I stopped. Seems like progress.

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