Run: Aerobic Run Previous Next

12/30/2013

5:50 AM

13.3 mi

1:55:00

8:39 mi

Health

148 lb
48 bpm
6233
  • Map

Treadmill

Notes

13.3 mile Aerobic Run on Treadmill, 7.2 mph for most of it. Felt a bit tired throughout, but pushed through it. Wore the PureGrits, which are my heaviest, clunkiest shoes.

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