Notes
Not bad. The "prescribed" pace today was easier than the last 4 weeks -- only 7:09 pace, since it's during a taper week. I kept the effort comfortable, something I would expect to keep up for the marathon. My pace today steady right around 6:50, which is decent, and HR looks steady around 150 bpm (after some weirdness early on, low HR #'s for awhile, etc.).
Endorphin Pros felt a little softer today, which was nice. Muscle strains seem to be slowly healing ...