3/9/2018
12:35 PM
3 mi
35:46.45
11:56 mi
New Balance M730G01 (January 2013)
Initializing charts...
Super easy 36 minutes on Elliptical at work -- 3 miles of slow jogging equivalent. Easy stretching afterwards.
No LMLS, No true SAM. But got warm and a little sweaty. Good recovery effort to prep for tomorrow PCR run.