Run: PCR Previous Next

8/21/2020

5:45 AM

13.1 mi

1:38:01.33

7:28 mi

Health

144 lb
146 bpm
163 bpm
46 bpm
5987

Weather

67 F
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Hamel Loop

Notes

PCR: 10 miles @ ~7:00 pace, w/ avg HR ~153 bpm during this portion. HR higher than usual for this run, but I was more comfortable at the higher HRs than I would have been a month ago. The last mile had an avg HR of 160!

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