Run: Hill Previous Next

3/25/2013

6:08 AM

7.2 mi

1:04:12.97

8:53 mi

Health

151 lb
142 bpm
169 bpm
49 bpm
3457

Weather

20 F
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5 Mile Neighborhood Route (no traffic)

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Notes

7.2 miles of Hills in neighborhood close to home. Walnut Grove, Troy Lane, 19th Avenue, Brockton Lane, etc. Good range of paces and HRs!! Avg HR 142, max HR 167 (during 150m strideouts, I believe), paces that were sub-6 min/mile (according to Garmin).

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