6/7/2018
5:20 AM
6 mi
55:32.06
9:14 mi
Saucony Kinvara 5 (Black April 2015)
Initializing charts...
LMLS, 6 mi Jog (handful of short walk breaks), SAM Easy
Avg pace 9:14. More jogging and less walking than in the other Recovery runs -- today was the right mix for future such runs.