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Run: Aerobic Run Previous Next

6/23/2014

Date

6:35 AM

Time

6.3 mi

Distance

55:08.12

Duration

8:46 mi

Pace

Equipment

New Balance M730G01 (January 2013)

Health

Weight151 lb

kilojoules3012

Weather

Temperature65 F

Conditions

Splits
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Course5.5 Mile PCR 101-24-Hunter-6-Peony

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Notes

6.3 miles Easy, avg pace for middle 4 miles was ~8:30

Training Plan Entry

Workout type:Aerobic Run

Distance:6 mi

9:15/8:36/8:01 Recovery/Easy A/Easy B pace

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