4/18/2015
8:32 AM
25 km
1:52:45.31
7:16 mi
Saucony Virrata (White Jan '14)
Initializing charts...
Ran it as a hard training run -- a long MP run (slower than MP, but hilly trail run). Pretty happy with the result.
Workout type:Race
Distance:17.5 mi
w/u (1 mile), then
Trail Mix 25K at 7:15 pace.
c/d (1 mile)