Run: Interval Previous Next

7/22/2014

5:50 AM

9 mi

1:13:37.78

8:10 mi

Equipment

Brooks Pure Drift

Health

150 lb
146 bpm
174 bpm
4284

Weather

75 F
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11 miles on Cty 6

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Training Plan Entry

Interval

7.5 mi

3 x 1600m @ 6:00 pace, 600m recovery jogs

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