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9/14/2013

7:08 AM

3.1 mi

19:40.51

6:21 mi

Equipment

Saucony Virrata (Black Mar 2013)

Health

150 lb
166 bpm
176 bpm
1472

Weather

46 F
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Neighborhood Turkey Trot 5K course (2 laps)

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Notes

5K: 19:40.5

splits: 6:15, 6:26, 6:23, 0:36

Avg HR 166, peak HR 176

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