Run: Tempo Previous Next

10/17/2020

12:46 PM

9.1 mi

1:05:56.06

7:15 mi

Health

145.6 lb
149 bpm
168 bpm
49 bpm
4195

Weather

50 F
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Tamarack

Notes

2 mi w/u, 10K trial, 0.9 mile c/d.

Averaged about 6:38 pace for the 10K. Felt decent, wasn't totally winded at the end.

Works out to a 41:14.38 10K time.

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