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Run: Aerobic Run Previous Next

7/11/2014

Date

12:23 PM

Time

6 mi

Distance

55:30.45

Duration

9:16 mi

Pace

Equipment

New Balance M730G01 (January 2013)

Health

Weight150 lb

Avg HR128 bpm

Max HR140 bpm

kilojoules2850

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CourseTreadmill

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Training Plan Entry

Workout type:Aerobic Run

Distance:6 mi

9:15/8:36/8:01 Recovery/Easy A/Easy B pace

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