1/2/2019
12:35 PM
3 mi
30:00
10:00 mi
Saucony Kinvara 7 (Blk/Grn Aug 2017)
Initializing charts...
3 mi aerobic effort on elliptical at work, followed by strength circuit (2X):
situps, squats, pulldowns, leg ext, pushups, leg curls, pullups.