8/25/2018
6:36 AM
12.7 mi
1:34:53.11
7:31 mi
New Balance RC1400v2 (October 2015)
Initializing charts...
LMLS, 12.6 mi, w/ 10k time trial, SAM Hard
10k in 40:13.7 (6:29 avg pace), on a hilly course. Not a full race effort, but close enough. Felt some tightness in left hammy, but it did not get worse during the run.
Workout type:Race
Distance:15 km
8k - 15k tune up race