Run: Aerobic Run Previous Next

7/24/2018

5:25 AM

9.3 mi

1:17:07.09

8:18 mi

Health

144 lb
130 bpm
152 bpm
4245

Weather

61 F
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Hamel Loop

Notes

LMLS, 9.3 mi easy, SAM Easy

roughly 8:00 pace for the last half of the run. Cadence per Garmin ~ 168 avg; felt light and quick.

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