Run: Jog Previous Next

10/4/2021

12:04 PM

2.9 mi

33:05.15

11:20 mi

Health

149.2 lb
154 bpm
165 bpm
50 bpm
1379

Weather

63 F
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Hamel Loop

Notes

Shakeout walk/jog the day after TCM. Felt pretty good, even when jogging for short bursts.

Tomorrow, DOMS will be more of a factor, so we'll see how I feel about jogging tomorrow.

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