9/15/2017
5:26 AM
6.1 mi
49:55.06
8:11 mi
Newton Energy
Initializing charts...
LMLS, 50 minutes easy (6.1 miles), SAM Easy
Workout type:Aerobic Run
Distance:6 mi
LMLS,
easy, plus 5 x 30 sec Strides at 5k pace
SAM Easy