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2/13/2022

9:46 AM

5 km

22:16.19

7:11 mi

Equipment

Hoka Rincon 2

Health

156.6 lb
165 bpm
171 bpm
50 bpm
1541
43.9

Weather

-5 F

Race Result

1205
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Hamel Loop

Notes

Cold: -3F at start. I led for maybe a half mile, then got passed by 2 teens. We stayed in those positions. The first place kid pulled away, but I stayed fairly close to #2 (a 13-year-old boy), and even closed the gap in mile 3, only to get out-kicked at the end.

Perfect pacing for me, all things considered.

7.3 x 165 = 1205 B/Mi

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