Run: Long Aerobic Run Previous Next

3/16/2013

6:10 AM

12.9 mi

2:18:58.04

10:46 mi

Health

148 lb
6055

Weather

18 F
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Spirit Mountain 15.7 mile route

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Notes

Hardest run I've ever done! 12.9 miles at Spirit Mt. It snowed 6" overnight, and roads were only partially cleared for first 8 miles. For last 4-5 miles, I ran on a CLOSED road through a national forest area. Uphill, 6" of fresh snow on top of the snow that had been on the closed road all winter long. Extremely difficult -- wish I had worn my HRM to see what kind of rates I reached. I was genuinely concerned I might die out there and noone would ever find me! It was great to be done! Then, skied for 4-5 hours!

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