11/24/2018
6:14 AM
8.2 mi
1:12:05.23
8:47 mi
Saucony Kinvara 7 (Orange Aug 2017)
Initializing charts...
LSLM, 8 mi easy w/ a few short strides.
Decided not to do a Long Run; still some residual fatigue from Alternations and 5k race in the last few days. I may do a Long Run tomorrow instead, maybe 14-15 miles?