4/16/2018
12:36 PM
3.1 mi
30:20.59
9:48 mi
Saucony Fastwitch (Blk/Ylw Apr 18)
Initializing charts...
c/d run after 100/100's. 7.0 mph, with short (30s) walk breaks every mile
Workout type:100/100
Distance:2 mi
14 x 100/100m
0:19 / 0:29 secs for each 100/100
5:04 / 7:44
11.8 / 7.8