8/19/2015
6:16 AM
10.8 mi
1:29:39.03
8:19 mi
Altra Torin 1.5
Initializing charts...
Slow, sluggish start, in the rain, wearing my heaviest shoes (Altras). Things picked up around mile 4 and felt pretty good thereafter. The rain and cool temps made it a nice recovery day of sorts. Last Intervals workout tomorrow!
Workout type:Aerobic Run
Distance:11 mi
Duration:1:33:30
8:30 pace