9/19/2020
6:43 AM
17.1 mi
2:10:11.55
7:37 mi
Saucony Kinvara 10 (Yellow (Mar 2020)
Initializing charts...
14.2 miles at 7:17 avg pace. I felt very comfortable at a HR of 148 bpm, and was uncomfortable at 152 bpm. With a taper, I’m curious if I can run close to 6:52 pace at 148 bpm? That would be sustainable.
I wouldn't bet against that 6:52 @ 148...
9/20/2020 at 1:12 AM
Thanks, Rob! I hope you're right. But I also have a track record of under-performing when I run 26.2 miles. Maybe a "virtual" marathon is just the thing I need for a break-through performance.
9/30/2020 at 10:19 PM