Run: Aerobic Run Previous Next

5/4/2019

5:00 PM

7.1 mi

1:01:13.30

8:37 mi

Health

148.6 lb
132 bpm
143 bpm
52 bpm
3345

Weather

70 F
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Hamel Loop

Notes

Ran 7 mi easy/aerobic in the late afternoon after long day of baseball.

I was scheduled to do a Long Run today. I’ll do it tomorrow.

Training Plan Entry

Long

16 mi

7:25 pace

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