Run: Jog Previous Next

9/7/2018

5:22 AM

6.1 mi

1:00:01.99

9:52 mi

Health

147 lb
120 bpm
140 bpm
2835

Weather

52 F
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Hamel Loop

Notes

LMLS, Recovery jog with a few short walk breaks, SAM Easy

Trying to rest up for the double-whammy weekend: 10K time trial on Sat, 18 mi LR on Sun.

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