Run: Easy Fartlek Previous Next

9/28/2015

6:47 AM

4.6 mi

41:22.48

9:00 mi

Health

148 lb
2156

Weather

64 F
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Hamel Loop

Notes

Easy Fartlek, consisted of mostly jogging, with a small number of fast-paced bursts (~5K pace).

Training Plan Entry

Easy Fartlek

4.5 mi

41:00

8:49 pace

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