3/17/2019
8:19 AM
6.5 mi
1:10:19.61
10:49 mi
Saucony Virrata (Green Feb 2014)
Initializing charts...
Jog with brisk walking breaks. Recovery day after two back-to-back tough days (Out-n-Back, Long). Kept pace and HR very low (11 min pace avg, 115 HR). Good stretch to follow.