Run: Fartlek Previous Next

12/1/2020

3:22 PM

9.5 mi

1:24:03.33

8:53 mi

Health

149 lb
136 bpm
160 bpm
50 bpm
4468

Weather

37 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Hamel Loop

Notes

20 minutes, 8 x (3:00 On, 2:00 Easy), 15 minutes easy, then walking easy and cooling down for about 9 minutes.

Comments