9/18/2018
5:31 AM
8.1 mi
1:17:44.15
9:36 mi
Saucony Kinvara 5 (Black April 2015)
Initializing charts...
Lower back pain. Kept it very easy today. Back felt better as I warmed up, but it is still tight.
No LMLS, No SAM.
Workout type:Aerobic Run
Distance:9 mi
Aerobic + Speed
9M w 8 strides