Run: Jog Previous Next

3/31/2015

5:45 AM

7 mi

1:03:00

9:00 mi

Health

150 lb
3325

Weather

39 F

Notes

6 x 1000m @ 6:00 pace (90 sec jog recoveries)

Training Plan Entry

Interval

11 mi

6 x 1000m @ 6:00 pace (90 sec jog recoveries)

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