Run: Long Aerobic Run Previous Next

3/8/2014

6:00 AM

15 mi

2:09:00

8:36 mi

Health

148 lb
7029
  • Map

Treadmill

Notes

7.0 mph. First 2 miles on lateral elliptical, then 13 on treadmill. Used the course view feature with avg incline of 2%.

Felt good, pain eased steadily during run.

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