8/30/2014
6:19 AM
8.5 mi
1:12:00
8:29 mi
Saucony Kinvara 2 (bought Oct 2011)
Initializing charts...
8.5 miles, middle 7 miles at 8:17 avg pace per mile.
Workout type:Aerobic Run
Distance:8 mi
9:15/8:36/8:01 Recovery/Easy A/Easy B pace