Run: Jog Previous Next

6/14/2018

5:06 AM

5.2 mi

57:05.56

10:59 mi

Health

147 lb
113 bpm
131 bpm
2420

Weather

63 F
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Hamel Loop

Notes

Easy jog with short walk breaks. Avg Pace about 11:00. SAM Easy (shortened version, mostly stretching).

Training Plan Entry

Jog

6 mi

Recovery

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