1/22/2014
5:44 AM
10.6 mi
1:23:25.07
7:53 mi
Brooks Pure Connect
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10.6 total miles, PCR run on TM, 9.5 mi at 8.0 mph (7:30 pace). Avg HR during PCR portion was ~150 bpm, peak was 155 bpm.
Wore the HRM for the first time in quite awhile. Used a bandage, but still had a cut on my chest!