3/31/2013
9:44 AM
3.1 mi
25:58.68
8:23 mi
New Balance RC 1600 (September 2012)
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2nd half of my Fartlek run. However, I attempted to do a Conconi LT test (after Easter egg hunt, breakfast, coffee, etc.). On Garmin, you can see the deflection point at 160 bpm pretty clearly.